The exercise provider will first contact the client by telephone to confirm the registration. The client will then receive a confirmation email with details about the location, time, contact, and recommended items.
![After signing up for a trial lesson via Beweegcoach.nl, a client is not left to his fate. image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1724143899264.jpg&w=3840&q=75)
No, not swimming. No running either. It concerns all sports that include a racket. Think of tennis and padel, but also badminton, pickleball, squash and table tennis. Rocket sports are at the top of the list when it comes to increasing one's life expectancy. In a study published in the British Journal of Sports Medicine, more than 80,000 adults were followed over a nine-year period to compare the impact of different sports on a person's health. The people who regularly practiced rocket sports were 47% less likely to die earlier than people who were not physically active. This was almost 20 percent higher than swimming. Swimming came in second place with a 28 percent lower chance of a shorter life.
![This popular sport will make you live 10 years longer! image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1724139872794.jpg&w=3840&q=75)
Clients are increasingly demanding customization and measurable results, and personal training offers just that. But to really take advantage of this fast-growing market, a strategic approach is essential. Only a good plan and the right support will make the difference between a personal training program that excels and one that falls short.
![Become a market leader in Personal Training with your gym in your area. image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1724052781222.jpg&w=3840&q=75)
Our customers not only see an increase in customer satisfaction (retention well above 70%), but also in stable income (at least 100,000 euros extra turnover). Wondering how we can help your gym take advantage of this growing trend? 💡 Let's have a conversation!
![Take advantage of the Explosive Growth of Personal Training within your gym! image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1723219382297.jpg&w=3840&q=75)
Amino Alliance® activates your natural energy The driving force behind the supplement is Hollywood veteran Diederik van Nederveen, who developed it in 2009 together with his uncle Em. Prof. Dr. Arne van der Gen developed.
![Amino Alliance® activates your natural energy image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1723099706998.jpg&w=3840&q=75)
Protect your employees against violence.
![The Defender Course / Protect your employees against violence. image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1723533334363.jpg&w=3840&q=75)
Collin Plasschaert Enforce Master Trainer collin@enforce.nl Schedule a free coaching session or take the online membership test Does this sound good and are you also ready for a fitter & healthier life? Then schedule a free coaching session now Join me or one of the other master trainers! 100% risk-free, the first step has never been easier! Are you still in doubt? Then take the no-obligation online membership test: 6 short questions (only 1 minute to complete) to discover whether Enforce suits you!
![Monday Master Blog: Being overworked: how do you recognize it? image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1722852001723.jpg&w=3840&q=75)
Global warming has accelerated, according to recent studies. If the world's best climate researchers say they are surprised by the speed of climate change and that the world is entering uncharted territory, then we should be seriously worried.
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Water bottles as business gifts are a sustainable and healthy choice that perfectly fit the current times. At CadeauXperts, we believe that such a water bottle should have unique features, such as a special shape, sustainable material, unique functions, and origin, for example, from the Netherlands. Discover Phil The Bottle from the Italian brand Palomar. This refillable bottle shows all the free water points in a city or region, from parks to streets. Phil The Bottle not only promotes drinking tap water and reduces plastic waste but also invites users to discover new places and walking routes! Each bottle is 100% recyclable and dedicated to a specific city or region! Choose a responsible and unique #businessgift with CadeauXperts!
![Phil the Bottle Milan image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1722251853946.jpg&w=3840&q=75)
The mental battle that comes with this cannot be underestimated. Talk about this with your family, friends or coach. Your personal trainer can really help you with this. Then the focus is not on the physical goal, but on the mental aspect, which will help you come out stronger. This way you get to know yourself better, which will benefit you a lot in your life as a person in the long term.
![Every Monday, a brutally honest look at life and tips from an Enforce professional. This week a blog from Lisanne Louwers, Enforce manager quality & training. image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1721892023742.jpg&w=3840&q=75)
The taste is full of peach and fresh citrus fruits due to the use of American hops. Furthermore, it is not a matter of just adding some vitamins and clear soluble protein, it is not that simple. There is quite a lot involved to get this good and, above all, tasty.
![XXL Projects we've been working on for a long time... image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1721891044562.jpg&w=3840&q=75)
These are the 11 best countries in the world to live in. The United Nations released its annual Human Development Report this week, which, among other things, looks at where people live the longest and healthiest – in other words, the best countries to live in. The UN looked at almost 200 countries and assessed a number of categories, including life expectancy, education, financial situation and gender equality.
![These are the 11 best countries in the world to live in, which, among other things, looks at where people live the longest and healthiest – in other words, the best countries to live in. image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1721846542065.jpg&w=3840&q=75)