The mental battle that comes with this cannot be underestimated. Talk about this with your family, friends or coach. Your personal trainer can really help you with this. Then the focus is not on the physical goal, but on the mental aspect, which will help you come out stronger. This way you get to know yourself better, which will benefit you a lot in your life as a person in the long term.
![Every Monday, a brutally honest look at life and tips from an Enforce professional. This week a blog from Lisanne Louwers, Enforce manager quality & training. image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1721892023742.jpg&w=3840&q=75)
The taste is full of peach and fresh citrus fruits due to the use of American hops. Furthermore, it is not a matter of just adding some vitamins and clear soluble protein, it is not that simple. There is quite a lot involved to get this good and, above all, tasty.
![XXL Projects we've been working on for a long time... image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1721891044562.jpg&w=3840&q=75)
These are the 11 best countries in the world to live in. The United Nations released its annual Human Development Report this week, which, among other things, looks at where people live the longest and healthiest – in other words, the best countries to live in. The UN looked at almost 200 countries and assessed a number of categories, including life expectancy, education, financial situation and gender equality.
![These are the 11 best countries in the world to live in, which, among other things, looks at where people live the longest and healthiest – in other words, the best countries to live in. image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1721846542065.jpg&w=3840&q=75)
Get een extra discount using the code MRM by things you do on a daily base Order now : https://dutchclear.com/store/waterverbeteraar
![Start making EASY MONEY with Water image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1721635553270.jpg&w=3840&q=75)
Fitness and personal trainer gives a lot of job opportunities. However, we see that the level varies quite a bit. That's why we have something unique for our franchise and from now on we also make it possible for trainers who would like to become active in this industry (and perhaps also for Enforce).
![I would like to get in touch with municipalities, UWV and trainers who think training is important! image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1721215898917.jpg&w=3840&q=75)
Founded in 1983 as a family business, Cobra Art Company is one of the leading International art wholesalers and distributors in plexiglass photography, paintings, masterpieces, objects and sculptures. We regularly create new Art collections in close collaboration with various International artists and photographers.
![We regularly create new Art collections in close collaboration with various International artists and photographers. image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1721149064733.jpg&w=3840&q=75)
These are our 3 house types, which we offer in our self-sufficient village of WakahChan in Playa del Carmen, Mexico. The houses here are surprisingly cheaper than in the Netherlands. Here you get proportionately much more value for your money. For the co-investors, we start with attractive returns and discounts!
![What do you think of our homes ? image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1720689179353.jpg&w=3840&q=75)
The UV-C Box E2 is the compact table model from the Italian Light Progress. They have been a pioneer in UV-C disinfection for 30 years and this box is designed for the quick and safe disinfection of various devices such as tablets, smartphones, glasses and walkie-talkies, etc. Our specialty at Lights4health is providing UV-C disinfection solutions, boxes in various sizes and brands, tailored to the unique needs of our customers and their locations. This UV-C Box E2 uses two powerful 40W UV-C lamps and a stainless steel grille to minimize shadows, ensuring your equipment is fully and efficiently disinfected – without heat, liquids or chemicals. Suitable for all kinds of sectors, not just medical, this UV-BOX small helps maintain high hygiene and quality standards. Choose simplicity, speed and safety in disinfection with the UV-C Box E2! https://youtu.be/Yt7jSp0r08g?si=VaiT_InVwoF5VG8Y #UVClight #disinfection #LightProgress #Lights4health #hygiene #quality #safety
![Maintaining high hygiene and quality standards! image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1720518672784.jpg&w=3840&q=75)
If you want to optimize your life, in addition to sleep and stress control, you also need to focus on your nutrition. I often get questions about nutrition. What is allowed, what is not allowed. Which food is bad, what is good, should you eat twice or 6 times? Should it be Paleo, Keto, and so on.
![MONDAY MASTER BLOG: THERE IS NO SUCH THING AS GOOD OR BAD FOOD, BUT THERE IS A GOOD OR BAD DIET! image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1720429489123.jpg&w=3840&q=75)
De 'Fuck It' mentaliteit is meer dan een rebelse uitroep; het is een levensfilosofie die uitnodigt tot een dieper begrip van wat echt belangrijk is. Door de ballast van onnodige zorgen en verwachtingen los te laten, ontstaat er ruimte voor een meer authentiek, bevrijd en vervuld leven. Met deze blog moedig ik je aan om, met de juiste balans, de 'Fuck It' mentaliteit te omarmen als een krachtige gids voor het durven loslaten en volmondig leven.
![De kracht van de gezonde 'fuck it 'mentaliteit; durven loslaten en leven" image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1720029156630.jpg&w=3840&q=75)
Are you an independent entrepreneur and would you like to broaden your network in combination with a sporty afternoon? Then we would like to invite you to the Enforce Connect Padel Tournament! An afternoon full of networking, sports and connection is on the program.
![Enforce Connect Padel Tournament June 27 th image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1718887282634.jpg&w=3840&q=75)
De vraag van Daniel Klijn aan Gert-Jan Lammens 11 juni 2024 De vraag van… Daniel Klijn, bestuurder bij het Register voor Verenigingsbestuurders (RVVB) dat door heel Nederland bestuurders bij elkaar brengt en hun belangen behartigt bij lokale en landelijke beleidsmakers Aan... Gert-Jan Lammens, directeur van Rotterdam Sportsupport
![Hoe verloopt de samenwerking in Rotterdam tussen de sportverenigingen en de lokale overheid? image](/_next/image?url=https%3A%2F%2Fbackend.putiton-e.com%2Fuploads%2Fimages%2FcroppedImage_1718465769778.jpg&w=3840&q=75)